by Aditi Upwork | Mar 26, 2020 | Eating Disorders
Treatment tune ups and keeping eating recovery on track in the summer. “Summer, summer, summertime. Time to sit back and unwind.” ~ DJ Jazzy Jeff and the Fresh Prince circa 1991 At the risk of dating myself, “Summertime” is the summer anthem... 
by Aditi Upwork | Nov 7, 2018 | Eating Disorders
Do’s and don’ts for creating safe spaces. We have undeniably entered the holiday season. From pumpkins and turkeys to menorahs and twinkly lights. Festive music, delicious scents, and holiday decorations create a spirited feeling all around. The irony is... 
by Aditi Upwork | Jul 17, 2018 | Eating Disorders
Therapy is only a piece of the treatment team. 1) He or she has hit a plateau in therapy Often eating disorder and disordered eating clients plateau in outpatient therapy alone because there is not a direct food and meal supervision component. The individuals often...
Founder of Inspire Evolve Counseling,
Marriage and Family Therapist... About Dawn